In 100 g (Grams) of Peanut butter, smooth, vitamin and mineral fortified there is 24.832 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Peanut butter, smooth, vitamin and mineral fortified.

Oil, sunflower, high oleic (70% and over)	83.689 g	83.69%
Oil, hazelnut	78 g	78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	75.221 g	75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	73.7 g	73.7%
Oil, olive, salad or cooking	72.961 g	72.96%
Oil, industrial, canola, high oleic	72.734 g	72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	71.991 g	71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	71.075 g	71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	71.023 g	71.02%
Oil, avocado	70.554 g	70.55%
Oil, almond	69.9 g	69.9%
Oil, canola	63.276 g	63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	62.093 g	62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose	61.248 g	61.25%
Oil, industrial, canola for salads, woks and light frying	61.15 g	61.15%
Oil, apricot kernel	60 g	60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings	59.715 g	59.72%
Nuts, macadamia nuts, dry roasted, without salt added	59.275 g	59.28%
Nuts, macadamia nuts, dry roasted, with salt added	59.275 g	59.28%
Oil, mustard	59.187 g	59.19%

Peanut butter, smooth, vitamin and mineral fortified

Peanut butter, smooth, vitamin and mineral fortified is a type of Legumes and Legume Products. The most significant nutrients in Peanut butter, smooth, vitamin and mineral fortified are listed below.

Water	1.47 g	1.47%
Energy (calorie)	591 kcal
Energy (joule)	2472 kJ
Protein	25.72 g	25.72%
Total lipid (fat)	50.81 g	50.81%
Ash	3.25 g	3.25%
Carbohydrate, by difference	18.75 g	18.75%
Fiber, total dietary	5.6 g	5.6%
Sugars, total	10.47 g	10.47%
Calcium, Ca	43 mg	0.04%
Iron, Fe	16.6 mg	0.02%
Magnesium, Mg	355 mg	0.36%
Phosphorus, P	368 mg	0.37%
Potassium, K	667 mg	0.67%
Sodium, Na	420 mg	0.42%
Zinc, Zn	14.4 mg	0.01%
Copper, Cu	1.64 mg
Selenium, Se	7.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.083 mg

Nutrients in Peanut butter, smooth, vitamin and mineral fortified